Play Everyday

60 minutes of play is recommended each day. Some fun ways families play every day are:

  • Give children toys that promote physical activity such as balls, kites, jump ropes, hula hoops, bikes, or scooters
  • Facilitate a safe walk to and from school a few times a week
  • Join a sports team or try a new physical activity
  • Take the stairs instead of the elevator
  • Walk around the block after a meal
  • Spend time together doing a fun activity as a family, such as a swim day or bike day.

 

The City of Santa Clarita offers many opportunities for play in our community:

Comments are closed